Tuesday 23 April 2013

Red Wine: How its usage is beneficial to us?

Red wine as the name indicates is red in color.., but why? The red color of this wine can be derived from assortment of dark-colored (black) grape varieties. These verities of grapes that give rise to a wine range from deep purple, reddish, blue, and even an intense violet, on the color scale. Some of the most common types of red alcohols are Pinot Noir, Chianti, Barolo, Cabernet Sauvignon, Merlot, Zinfandel, Barberesco, Cabernet Franc, Shiraz, Tempranillo, Lagrein, Petite Sirah, Grenache, Beaujolais Nouveau, Bordeaux, Syrah, Sangiovese, and Côtes du Rhône to name a few.

Not everyone chooses to consume alcoholic beverages, but those who do are smart to pick red wine. Number of researches has been made on the health benefits of red alcohol. However, excess consumption alcohol can lead an individual to intoxication and the serious health complications associated with it, but the right dose (approx. 24 ounces per day) of red drinks offer a person variety of health benefits. Some of those are enlisted below:

Lower cholesterol:
Fine red wine contains “Resveratrol” (“a stilbenoid, a type of natural phenol, and a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi”). Studies have shown that this key ingredient of red wine helps to lower LDL (“low-density lipoproteins”) cholesterol, while other elements, such as saponins, in the drink also have cholesterol decreasing properties.

Protect your heart:
When excess LDL cholesterol get deposited in arterial walls and forming plaque, which causes blood vessels to thicken and blood pressure to rise, eventually results to heart attacks.
A number of researches shown that the antioxidants in red wine, polyphenols (“group of chemicals found in many fruits, vegetables, and other plants, such as berries, walnuts, olives, tea leaves and grapes”) control cholesterol levels and prevent cardiovascular disease.

Boost your brain:
Researchers have shown that Resveratrol helps to protect against Alzheimer's disease and dementia.

Control blood sugar:
Red wine helps diabetics regulate their blood sugar because the skin of red grapes is a great source of resveratrol.

Fight off a cold:
The antioxidants in red wine may help keep you healthy by protecting cells against the effects of free radicals which my lead to life-threatening illnesses and cancer. Two or more glasses of red wine per week reduce the risk of breast cancer and prostate cancer.

In addition to aforementioned benefits, red wine can also be used as a sauce or complimentary ingredient, and still secure its health benefits. If you fond of alcoholic beverages, and want to enjoy the pleasure of various red wine verities,online liquor store in Long Island is the great online source to serve your purpose.

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